Category Archives: Fitness Plan

Down Under

Its been pretty busy the last two weeks… so I haven’t updated. I am going to break up the last two weeks recap into two post soooooooo last week in a nutshell! Monday September 9th: “Yoga for Runners” at Down … Continue reading

Posted in Fitness Plan, Workout Logs | Leave a comment

A Fitness Plan

12 Weeks to 13.1 Mile Race…. Yikes! I work best when I have a set scheduleĀ in frontĀ of me. I am someone who likes order and processes better then not. When I first started working out I wanted a fitness plan … Continue reading

Posted in Fitness Plan, Workout Logs | Leave a comment