Okay finally getting caught up to this week!
Last week I was on a off site meeting in Beverly, MA from Tuesday- Friday so my schedule was a little off because of getting ready for it and just life… but anyway…
Apparently I got the awesome room!
Monday: OFF no Yoga. (packed for the trip, ect)
Tuesday: OFF (had to get up early for the first day of meetings/no time in the evening for a run)
Wednesday: I got up early before all the meetings started and went for a run! 3.80 mile in 36.03 minutes with a average pace of 9.29.
Mile 1: 9:21
Mile 2: 9:54
Mile 3: 9:22
Mile 4: 9:17
This has to be one the most beautiful runs I have been on..view of the ocean? NOW that is running with a view.
Thursday: Same route for a run except I went with one of my co-workers. He was faster then I was so I was trying my hardest to keep up. I finished 4 miles in 35.50 minutes with an 8.55 pace.
Mile 1: 9:23
Mile 2: 8:59
Mile 3: 8:34
Mile 4: 8:53
This nearly killed me, but it was awesome to know I could run at that pace! 🙂 Running with someone who is faster then you is a great way to get you moving past your comfort zone.
Not only did I got for some runs in the morning… a few co workers of mine and I took some walks during breaks… here are our views of our walks. It was a 1.50 mile loop.
From another walk that was about a mile long…
At the Game!
Again. I love Sundays.