Yesterday morning was NOT easy to get up. Could be because on Sundays Jon and I stay up to watch Bar Rescue and Breaking Amish…. who ever said 10:00 is prime time TV was not getting up at 5:30AM to run. BUT those shows are totally worth it the tiredness feeling
Mile 1: 13:09 min/mile (includes warm up)
Mile 2: 10:57 min/mile
Mile 3: 9:57 min/mile
Mile 4: 15:16 min/mile (cool down)
What “not goo for you” cravings do you have?